Blast of Vitamin C

Well…I made another delicious smoothie with the vitamix 🙂 love that thing!! People were coughing at work so I figured an extra dose of vitamins…specifically of the C variety never hurt anybody 😉

Look at this beautiful blender 🙂

20121102-174324.jpg

Here’s what went into it to make all that goodness:
1 cup yogurt
10 globe grapes (with seeds)
2/3 of pineapple with core
2 medium large carrot sticks
1 zucchini
1 wedge of lemon with the peel
A wedge of purple cabbage
And an orange

And I got this beauty!

20121102-174558.jpg

Getting healthy never tasted so good 🙂 cheers!

20121102-174729.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s